Breastfeeding and WIC
The Ohio Department of Health recommends exclusive breastfeeding for the first six months after birth, with the addition of complementary foods, and continued breastfeeding for two years or longer, as mutually desired by mom and baby.
Lactation Support Through WIC:
-
Ohio WIC has trained breastfeeding staff available to provide lactation support. WIC can help with any challenges including pain or discomfort, going back to work or school, and more.
-
Every local agency has a breastfeeding peer to walk beside you, answer questions and support you, as well as additional staff available to help you.
- WIC provides support to pumping families, including having breast pumps on hand to those who qualify. WIC staff have been trained to help you with pump set-up, troubleshooting and flange fitting.
The Ohio WIC Program commits to:
- Help make breastfeeding the standard in Ohio.
- Offer education to help families make informed feeding decisions.
- Encourage and support families to meet their infant feeding goals.
Additional Lactation Resources:
For Families
This section contains information for families, support persons, and the general public looking for additional information regarding lactation. Your support makes all the difference!
General Breastfeeding Resources
Review helpful resources to prepare for baby, and when baby is here!
- Breastfeeding Benefits : Breastfeeding gives babies a healthy start in life.
- Breastfeeding Basics : Learn how milk is made, when to nurse, how long babies nurse, and more.
- Setting Your Breastfeeding Goals : Set your short-term and long-term goals for breastfeeding before baby arrives.
- Steps and Signs of a Good Latch : These steps will help you get a good latch — and know if you have one.
- 5 Breastfeeding Holds to Try : Try these ways to hold your baby, and figure out what works best for you.
- Baby's Hunger Cues : Learn how to tell when your baby is hungry — or full.
- Common Breastfeeding Challenges : Breastfeeding challenges are common, but knowing what to expect and when to get help can help you overcome them.
- Talk to Your Family About Breastfeeding : Talk about why you choose to breastfeed, and ask for your family's support.
- The Phases of Breast Milk : Learn about the 3 phases of breast milk and why each is good for your baby.
- Cluster Feeding and Growth Spurts : Learn about cluster feeding and what to expect during baby's growth spurts.
- Learning to Pump and Hand Express Milk : It may take practice, but soon you will be a pro at pumping and hand expression.
- Storing and Thawing Breast Milk : To make being away from baby easier, learn how to store and thaw breast milk — safely.
- Breastfeeding During Disasters : Breastfeeding is a safe infant feeding option during disasters.
How to Breastfeed Your Baby Booklet
Ohio WIC is pleased to share the resource, How to Breastfeed Your Baby Booklet to utilize throughout your journey.
- How to Breastfeed Your Baby (English)
- ¿Cómo Amamantar/lactar a su bebé? (Spanish)
- Comment allaiter votre bébé (French)
- كيفية إرضاع طفلك (Arabic)
- 如何 母乳喂养 宝宝 (Mandarin)
- Sida lo Naasnuujiyo cunugaaga (Somali)
- Jinsi ya Kumnyonyesha mtoto wako (Swahili)
- Ki jan pou Bay tete tibebe w la (Haitian Creole)
Where To Go For Help
- Call WIC for breastfeeding questions or concerns. WIC offers assistance from breastfeeding peers to assist you in meeting your breastfeeding goals.
- Call Ohio's 24/7 Breastfeeding Support Hotline at 888-588-3423 or text BFHOTLINE to 839863. The hotline is:
-
- Available 24/7 including weekends and holidays.
- Operated by live, trained lactation professionals.
- Provided free of charge to all callers, including mothers, their families and partners, expectant parents, and healthcare providers.
WIC Breastfeeding Peer Program
Breastfeeding peers are parents in the community with personal lactation experience. Peers connect with families through the WIC Program, help with common concerns, and give encouragement.
- To find a breastfeeding peer, contact the WIC project in your area: Clinic Directory
-
Moms Helping Moms : Meeting Your WIC Breastfeeding Peer Handout
Breastfeeding In Public
Ohio law protects a woman’s right to breastfeed in any public place where she is allowed.
For Health Professionals
This section contains information for health professionals on supporting lactation in Ohio. Health professionals play an integral role in educating families about breastfeeding and encouraging them to achieve their lactation goals.
Baby Friendly Hospital Initiative
The Baby-Friendly Hospital Initiative (BFHI), launched in 1991, is an effort by UNICEF and the World Health Organization to ensure that all birthing facilities, whether free-standing or hospital-based, become centers of breastfeeding support.
Breastfeeding Friendly Workplace
The federal Break Time for Nursing Mothers law requires employers covered by the Fair Labor Standards Act (FLSA) to provide basic accommodations for breastfeeding mothers at work. Employers are required to provide reasonable break time for an employee to express breast milk for her nursing child for one year after the child's birth each time such employee has need to express the milk. Employers are also required to provide a place, other than a bathroom, that is shielded from view and free from intrusion from coworkers and the public, which may be used by an employee to express breast milk. For more information and access to the toolkits, visit: Ohio Department of Health Breastfeeding.
Breastfeeding Peer Program
The Breastfeeding Peer Program is a program designed to enhance the breastfeeding support services provided by WIC. Breastfeeding peers are parents in the community with personal lactation experience. They provide breastfeeding education and support which in turn helps other parents successfully reach their breastfeeding goals. Peers assist by establishing a connection with families, helping manage common concerns, providing ongoing encouragement, and offering comfort outside the usual workday. The development of the Breastfeeding Peer Program has increased breastfeeding initiation and duration rates in WIC.
Credentialing and Continuing Education
International Board Certified Lactation Consultants (IBCLCs) function and contribute as members of the maternal-child health team. They provide care in a variety of settings, while making appropriate referrals to other health professionals and community support resources. Working together with mothers, families, policymakers and society, IBCLC’s provide expert breastfeeding and lactation care, promote changes that support breastfeeding and help reduce the risks of not breastfeeding.
There are other courses designed for the aspiring lactation consultant or nurses, physicians, midwives, dietitians, breastfeeding assistants or others desiring to expand knowledge and skills in working with the breastfeeding dyad. Here are two examples of credentialed programs:
Ohio First Steps for Healthy Babies
The Ohio First Steps for Healthy Babies is a voluntary breastfeeding initiative led by the Ohio Department of Health and the Ohio Hospital Association. The program recognizes maternity hospitals in Ohio that have taken steps to promote, protect, and support breastfeeding in their organizations. Based off of the Ten Steps to Successful Breastfeeding, as defined by the World Health Organization and Baby-Friendly USA, First Steps is a five-star program awarding a star for every two steps achieved. The First Steps program also offers many opportunities for learning and networking.
Lactation Statistics
Breastfeeding is the best source of nutrition for most infants since it can reduce the risk of certain health conditions for both infants and mothers. Being aware of lactation statistics at the national and state levels can be impactful.
USDA WIC Breastfeeding Data
The Special Supplemental Nutrition Program for Women, Infants and Children (WIC) promotes and supports breastfeeding as an important part of the nutrition service benefits that the WIC program provides to meet its mission of safeguarding the health of low-income women, infants and children. These reports are a compilation of fiscal year (FY) breastfeeding performance measurements, based on program participation data of the number of partially and fully breastfed infants for each WIC state and local agency.
Women, Infants, and Children (WIC) Breastfeeding Data Local Agency Report
CDC Breastfeeding Report Card
The Centers for Disease Control and Prevention (CDC) Breastfeeding Report Card is released every two years and provides a compilation of data on breastfeeding practices and supports in all states, the District of Columbia (DC), Puerto Rico, Guam, and the US Virgin Islands.
mPINC
Hospital routines can help or hinder new mothers and babies while they’re learning to breastfeed. Maternity Practices in Infant Nutrition and Care (mPINC) is a national survey of maternity care practices and policies that is conducted by the CDC. The survey is administered to all hospitals and birth centers with registered maternity beds in the United States and Territories.
Healthy People 2030
Healthy People 2030 provides science-based, 10-year national objectives for improving the health of all Americans. For 3 decades, Healthy People has established benchmarks and monitored progress over time in order to:
- Encourage collaborations across communities and sectors;
- Empower individuals toward making informed health decisions; and
- Measure the impact of prevention activities.
Healthy People 2030: Breastfeeding Objectives
Ohio Department of Health Data
Ohio specific Breastfeeding Data is available to view from the Ohio Public Health Information Warehouse, Ohio Department of Health Vital Statistics, and the Ohio Pregnancy Assessment Survey (OPAS).