Healthy Eating, Active Living

The Ohio Department of Health aims to prevent, manage, and reduce chronic disease and injury and improve the overall health of Ohioans through promotion of healthy eating and active living across the lifespan.

Healthy Eating

Healthy eating is an important part of life. Make sure to incorporate the five main food groups – fruits, vegetables, grains, protein, and dairy – into your diet.

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Active Living

Making physical activity a regular part of your routine is essential to keeping your body strong, your heart healthy, and your energy up.

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ODH Programs and Resources

The Ohio Department of Health offers several programs and resources that share the goals of the Healthy Eating, Active Living (HEAL) initiative.

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